by jenniferdp0701 | Jul 26, 2020 | Uncategorized
What is a Motivation?The definition of motivation is, “the reason or reasons one has for acting or behaving in a particular way”* Necessary, everyday motivations - Being motivated to get up and go to work - Being motivated to pay utility bills - Go food shopping, buy...
by jenniferdp0701 | Jul 17, 2020 | Uncategorized
What is a routine?• The definition of routine is, “habitual or mechanical performance of an established procedure”• Now, you may think that you’re too spontaneous or mindful to have a routine. I’ve been told that it’s not “Zen” to be robotic and that to have a routine...
by jenniferdp0701 | Jul 14, 2020 | Uncategorized
Over four months have passed and for most of us we are now trying to go back to our pre-COVID lives. Essentially, we are living a new, NEW normal. We were stressed when COVID started and we are stressed out now. There’s a lot of: * Frustration * Feeling of being...
by jenniferdp0701 | Nov 4, 2019 | Uncategorized
As 2019 approaches the end, I reflect on what a productive year this has been. This year was a "behind the scenes" kind of year. I focused on my business and took actions. Some actions worked and some didn't, but I took actions nonetheless and I learned. I planted a...
by jenniferdp0701 | Oct 9, 2019 | Uncategorized
and this day means a lot to me because I believe that mental health issues are a huge problem that have been widely ignored and criticized rather than acknowledged and addressed. Depression, Bi-Polar Disorder, Schizophrenia, Paranoia etc. are mental health diseases...
by jenniferdp0701 | Feb 13, 2019 | Uncategorized
I am hoping to add some new postings soon and I hope these posts Lift Your Life!
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