Jennifer M. Prudenti, CLC

Life Transitions/Personal Development Coach

Public Speaker, Author, Reiki Healer 

I’m Jennifer, the Life Transitions/Personal Development Coach and I know that life is messy. I also know that wanting to make a change and making a change can sometimes be incredibly difficult. I have been to the other side of divorce and I can tell you that there is light at the end of the tunnel. I struggled for years, battling insecurities and fear. Creating a false narrative in my head just to cope with the day-to-day. I was more concerned about “keeping up with Joneses” than I was about keeping up with my own emotional stability and wellness. My life was all smoke and mirrors. Then one day, through the fear, I found the courage to live my truth. I was the most vulnerable that I could possibly be and that’s when the magic really happened.

In my daily life I draw on my own resilience and adaptability to overcome many of life’s challenges and difficult transitions. I have also overcome challenges such as career changes and work/life balance as well as struggles with anxiety, infertility and a variety of emotional issues. When I was 27 years old I experienced the loss of my mother, and having to go through that without a father or siblings in my life made the struggle particularly difficult. So… I really do get it, but not only do I get it, I understand that the last thing anyone needs or wants is to be judged by certain choices that were made. No judgments here. Just support and guidance.

Nothing makes me happier than helping people help themselves. When a client has that “aha” moment, that is everything to me. I want you to understand, embrace and celebrate how strong and capable you are. As your personal coach, I’ll guide you through your current challenges and I’ll help you get to the “other side” where you will have emerged stronger and wiser.

I made a promise to myself that my life experiences would not be in vain but rather used as a source of motivation and inspiration to help others. I intend to keep that promise!

I definitely see the value of having someone really listen to me and allow me to release all my feelings and then find resolution on my own!”

                                                                                                                                                                                    ~ Lisa, Brooklyn, NY

When I was first introduced to the idea of a life coach I thought my clients would benefit given the situation at the time, the COVID-19 quarantine. After meeting with Jennifer Prudenti, I was more intrigue and excited. Her 5 part series, BE YOU, BE HAPPY, BE WHOLE, took us through various aspects of mental, emotional and spiritual states and how we can all improve on them with small and achievable change to our daily routines. Success is simple but it is not easy. Making things simple is the key to obtaining success. I believe my clients have greatly benefited and will continue to benefit as we put Jennifer’s advice and action steps into practice.  5 Stars!

~ Kwangsoo/Owner, FBBC, Massapequa, NY

Amanda Gandolfo, Owner of Mineola Fit Body Boot Camp, speaking about the "Be You, Be Happy, Be Whole" program that was created in March 2020 in response to the major life transition - the COVID-19 Pandemic. The wellness program was created to provide her clients with the emotional tools necessary to help navigate through a new normal that felt anything but normal. This program has been taught to many FBBC throughout the country and is now a Heightened Spirits program offered to everyone. It is my intention that this wellness program provide every person the foundation needed to navigate through any major life transition!

Jennifer Prudenti is a Certified Life Coach (C.L.C.). She is certified to provide The Life Purpose Institute Coaching Process© (also called the Life Purpose Process), which was created by the Life Purpose Institute. This process has been successfully utilized since 1984 with over one million people worldwide.

Learn more about working with me:

Get in touch and we'll get back to you as soon as we can.  We look forward to hearing from you!